New Year's Resolutions

This is the first year in recent or even ancient memory that I have not made any New Year's Resolutions. That is any new ones... I have subconsciously decided that I would maintain my prior commitments to prayer, writing and focus on family. However, today the 22nd of Jan. I watched some videos of my two favorite health professionals. Dr. Oz and Dr. Mercola actually speaking to each other. They are both passionate about disease prevention and cure through healthy lifestyle and nutrition. These videos reminded me of my personal responsibility to care for my own "temple of the Holy Spirit." Sitting in gray January days I am sorely tempted to hibernate till sun doth warm the soil. But, am inspired by both of these guys' consistent call to health. So, I again decided to stay committed or recommit to yet another previous decision to eat healthy and exercise... even in the middle of the winter doldrums. Tommorrow morning should be interesting and stimulating... at least for my heart and lungs... sigh.
Important to check in frequently, with those who inspire you... whether they be saints or docs depending on the subject matter!